LONGEVITY & ANTIAGE PROGRAM
The Longevity & Anti-Age Program develops in two main phases:
- Preliminary phase: collection of anamnesis and diagnostic framing, with development of the first action plan.
- Second phase: disclosure of the outcomes related to the various assessments carried out, along with the establishment of the final therapeutic action plan and preventive medicine strategy.
Objective: to promote healthy and harmonious aging.
What does the first phase of the process include:
During the first phase, we perform the following tests:
- Body composition assessment for a qualitative and quantitative analysis of fat mass (FAT) and fat-free mass (FFM), both at the district and global levels.
- Nutritional assessment: dietary anamnesis and provision of qualitative nutritional insights with an anti-aging focus, including a customizable meal plan.
- Oxidative stress test: we perform exams to assess the level of free radicals and the body’s antioxidant capacity. Through HRV (Heart Rate Variability) tests and thus the balance or imbalance of the sympathetic and parasympathetic systems.
- Genetic analysis test to evaluate the impact on the body of foods and the nutrients they contain, in reference to one’s own DNA.
- Epigenetic analysis: application of a technology capable of mapping various epigenetic markers, enabling the specialist to frame the person’s overall profile and thus advise a personalized dietary behavior.
At the end of the second phase:
A specific report will be prepared containing indications regarding:
- nutritional strategy and re-education;
- lifestyle strategy and re-education;
- home integrative therapy consisting of combinations of vitamins, coenzymes, antioxidants, amino acids, phyt Extracts, and endomodulators based on nutrigenomics (nutraceuticals);
- detoxification and drainage therapies for the liver, intestines, and kidneys aimed at restoring optimal eubiosis;
- motor strategy and re-education;
- possible stress management strategy.
Optional:
Nutritional Coaching. Aimed at understanding and preparing an Anti-Aging diet. Learn to select and properly prepare foods richest in antioxidants and polyphenols.
Mindfulness. To improve the way one ages, it is also necessary to cultivate a more serene relationship with one’s own mind. Through various mindfulness activities, one is guided on a path of self-observation, self-awareness and awareness of negative events, acceptance, and mood management as prevention.