METHOD
Maximum energy, youth, and health through innovation and care for every customer.
VitaNova integrates the principles of 5P medicine – a contemporary paradigm that redefines person-centered care through five fundamental pillars:
We transfer these principles to the field of nutrition and well-being, transforming health and quality of life.
PREDICTIVE POWER
Risk Assessment
We use cutting-edge diagnostic tools, such as genetic analyses, biomarkers, and artificial intelligence, for early prediction of disease risks, enabling timely interventions that prevent the onset of pathologies.
PREVENTION
Disease Prevention
Through customized prevention plans based on healthy lifestyles, calibrated nutrition, and continuous monitoring, we effectively counteract the onset of diseases, enhancing long-term well-being.
PERSONALIZATION
Individual approach
Every client receives a customized care and nutrition pathway, taking into account their biological characteristics, metabolism, preferences, and health goals, with dynamic programs that adapt to changes over time.
INVOLEVEMENT
Customer’s active involvement
We promote the customer’s active role in their journey through education, shared decision-making, and digital monitoring tools, thereby fostering personal accountability and motivation.
PRECISION
Accuracy in the choice of solutions
We select the most effective and targeted solutions, from nutritional integration to wellness interventions, ensuring concrete and measurable results.
HOW IT WORKS
FIRST APPOINTMENT
For the first visit, it is necessary to bring the most recent blood test results performed. In the event of diagnosed conditions, bring the doctor’s diagnosis and the list of medications taken.
List of recommended blood tests (to be customized): Complete blood count, Blood glucose, Creatinine, AST, ALT, GGT, HDL and LDL, Cholesterol, Triglycerides, Transferrin, Ferritin, Omega 3, CRP, ESR, TSH, FT3, FT4, Homocysteine, Vitamin D, Vitamin B9, Vitamin B12, Ca, Na, K, Sideremia.
FOOD DIARY
Blood tests help understand overall health status, but they’re not enough to create a personalized meal plan. Each of us has different habits and needs.
For this reason, I ask my clients to fill out a food diary for three days, writing down absolutely everything they eat (even a single hazelnut) and drink (even a coffee).
This allows me to see their habits, understand where there are errors or imbalances, and prepare a personalized plan suited to their goals and tastes.
The diary is useful not only for me, but also for whoever fills it out: it helps track progress and better understand how to improve one’s diet. Together, we’ll work to build a simple, balanced, and easy-to-follow plan over time.
NO MEASUREMENTS
I have decided not to use these tools in my practice and instead rely on the collaboration of my clients to gather information about their weight and eating habits.
Measuring weight and other anthropometric measurements is not necessary for most of my clients. My philosophy is based on promoting a healthy and balanced lifestyle, rather than achieving very precise body composition goals.
Furthermore, I have noticed that weight measurement can be a source of stress for some clients and can lead to disordered eating behaviors. I prefer to encourage my clients to keep a detailed food diary, as highlighted previously, and to monitor their progress through other health indicators, such as energy levels, sleep quality, digestion, and bowel regularity.
FOOD PLAN DELIVERY
Within 3-5 days of your first appointment, you will receive your personalized pathway. The complete pathway will be designed to help you prepare a meal plan, so you can start achieving your goal. You will also receive helpful tips and guidelines for challenging situations.
Follow-up check-ups
If it meets your approval or if you need ongoing support, we can schedule in-person or online meetings to help you achieve your goals, monitor your progress, and answer all your questions.
We know that people are impatient
Many people want to get results right away.
Often, after the doctor’s prescriptions, they return to their usual lifestyle in 1-2 weeks. How to go all the way and reach the goal?
An integrative medicine expert will assist you, supporting you throughout the entire duration of the program.
Answers to all your questions, advice, checks, motivation – you won’t abandon the path!
BOOK NOW OR SCHEDULE A FREE 15-MINUTE INITIAL CONSULTATION
+39 331-222-60-10
- at my office in Via Cav. Carlo Pagliarini 40, Romano di Lombardia, BG
- at the Centro Catullo di AlmaMed Piazza Virgilio, 13 Sirmione (BS), tel +39 030 6490891
- online videocall, home consultation
APPOINTMENT CANCELLATION
If for any reason you are unable to attend the appointment, I kindly ask you to notify me with at least 24 hours’ notice.
That said, the more advance notice you can give me, the better I will be able to serve my clients—including you.
PAYMENT
Payment must be made at the end of the first visit if conducted in person, or in advance if conducted online.
I accept the following: credit cards, debit cards, or cash.